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Nilofar Mirchi
LMFT

Nilofar Mirchi avatar

High satisfaction rate with clients

Nice to meet you

I specialize in supporting women through a range of mental health transitions, including infertility, pregnancy, postpartum, perimenopause, post-menopause, and hormonal changes. Additionally, I provide support for college-age individuals navigating life transitions such as academic stress, relationship issues, and identity exploration.

About Nilofar

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem / Out of State BlueCard, Aetna, Out-of-pocket

Communication Style

Calming, Direct, Empowering, Mindful, Solution-oriented

Focus areas

ADHD, Anxiety, Burnout, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Men's Issues, Pregnancy/Peripartum/Infertility, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues

Experienced with

Asian / Pacific Islander community, Blended families, Immigrants, Neurodivergence, Parents, Students

Years of Experience

12+
Quote left
I specialize in supporting women through a range of mental health transitions, including infertility, pregnancy, postpartum, perimenopause, post-menopause, and hormonal changes.

License number

#84072

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Persian

Education

MA - Psychology, Phillips Graduate Institute

Interests

Outside of work, I love being at the beach and near water. I recharge with home design projects, hot yoga, podcasts, and reading, especially on mind-body science. I value self-care and mindfulness, enjoy spending time with my family and dogs, and have a passion for learning new things.

License details

Nilofar Mirchi,
Licensed Marriage and Family Therapist
#84072 (exp May 2026)