Available

she/her

Sarabeth DiCostanzo
LPC

Sarabeth DiCostanzo avatar

Nice to meet you

There is no problem too big, sadness too deep, or struggle too complex. As long as there is today, there is always hope. I support individuals, couples, families, and groups ages 12+ who struggle with trauma, substance use, depression, anxiety, domestic or interpersonal violence, church or faith issues, and marriage and family conflict. My health and fitness background, along with training in integrative medicine and nutrition for PTSD and complex trauma, informs a holistic approach to recovery. I created a program that uses body movement, muscle relaxation, deep breathing, and nutrition.

About Sarabeth

Location

Virtual, Pennsylvania

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Action-oriented, Affirming, Artistic, Engaging, Solution-oriented

Focus areas

Anxiety, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Relationship Concerns (1 adult in session), Religious Trauma, Substance Use, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, Parents, Students

Years of Experience

1+
Quote left
There is no problem too big, sadness too deep, or struggle too complex. As long as there is today, there is always hope.

License number

#PC018786

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Motivational Interviewing

Languages Spoken

English

Education

MS - Counseling, Cairn University

Interests

I enjoy spending time with my family, singing, health and fitness, the creative arts, cooking, and baking.