she/her

Amy Hurwitz
LCSW

Amy Hurwitz avatar

High satisfaction rate with clients

Nice to meet you

Welcome—I’m glad you’re here. I support adults navigating life transitions, including changes in relationships, parenting, and career. I provide a warm, collaborative space where you don’t have to figure things out alone. My approach is grounded in empathy, curiosity, and practicality, drawing from multiple modalities to meet your unique needs. Together, we’ll explore what’s working, uncover what’s getting in the way, and build strategies that feel realistic and meaningful for your life.

About Amy

Location

Virtual, North Carolina

Insurance Accepted

Blue Shield of North Carolina, Aetna, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Action-oriented, Affirming, Authentic, Exploratory, Mindful

Focus areas

Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress

Experienced with

Parents

Years of Experience

24+
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Together, we’ll explore what’s working, uncover what’s getting in the way, and build strategies that feel realistic and meaningful for your life.

License number

#C008885

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Direct Practice Concentration, University of Pittsburgh

Interests

My family and friends, my dogs, nature, and cooking.