Available

he/him

Jonathan MossbergLCSW-C

Jonathan Mossberg avatar

Nice to meet you

Hey there, I'm Jon. As a therapist, I pride myself on building warm, supportive relationships with my clients. Trust and acceptance are an essential part of therapy. I listen non-judgmentally, respond thoughtfully, and behave like a real, genuine human being in our sessions. Some therapists try to be blank slates, but I've found the most helpful approach is the most authentic one. I speak with empathy and understanding, and even crack a few jokes here and there. I earned my master's degree in social work in 2014. I've been a therapist for 10 years, working with adults and teens in individual therapy and group therapy settings.

About Jon

Location

Virtual, Maryland

Insurance Accepted

Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket)

Communication Style

Affirming, Authentic, Empowering, Humorous, Warm

Focus areas

Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, Men’s Issues, Panic, Stress

Years of Experience

6+

Quote left
I listen without judgment and support clients in clarifying goals and moving toward them. I offer encouragement and also warmly challenge clients to help spur growth.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW, Wurzweiler School of Social Work, Yeshiva University

Interests

I have two young children, so being present for my family is the most important thing for me. I also play music (saxophone and keyboards), and I love to travel the world with my partner.