Available
she/her
Carolina BordenLCSW
High satisfaction rate with clients
Nice to meet you
My therapeutic approach is rooted in nonjudgmental empathy, compassion, and the integrated use of various therapy models. I believe therapy is an individual journey—an exploration of thoughts, emotions, and experiences. By creating an environment of trust and compassion, I work with you to explore emotional distress, build confidence in your decisions, and address existential questions so you can face life’s challenges and thrive in both your personal and professional life.
About Caroline
Location
Virtual, New York
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo, Out-of-pocket
Communication Style
Affirming, Exploratory, Mindful, Open-minded, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Sexual Assault/Sexual Abuse, Stress, Trauma
Experienced with
First responders, Geriatric clients, Parents, Veterans
Years of Experience
28+
My therapeutic approach is rooted in nonjudgmental empathy, compassion, and the integrated use of various therapy models.
License number
#69655
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW Marywood University of Scranton, Scranton, PA
Interests
I like watching my garden grow and playing with my cats.