Available
she/her
Heather BoydLCSW
Nice to meet you
I believe in the power of human relationships and know that opportunities to be radically authentic are often limited in daily life. My goal as a therapist is to provide a space where you can be unapologetically yourself. I bring a compassionate, accepting presence and balance it with evidence-based approaches shown to support healing. I often use a blend of EMDR, DBT, and mindfulness in my work. I specialize in treating trauma, anxiety, and helping people heal from relational wounds.
About Heather
Location
Virtual, Tennessee
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Authentic, Calming, Engaging, Open-minded, Warm
Focus areas
Anxiety, Burnout, Depression, IPV/DV, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Workplace Stress
Experienced with
Parents, Neurodivergence, Non-monogamous relationships, Students
Years of Experience
5+
I specialize in treating trauma, anxiety, and helping people heal from relational wounds.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Social Work, University of Tennessee
Interests
Outside of work, I enjoy being outside! This is where I feel most relaxed and restored. I enjoy hiking, camping, gardening, or simply lying under the trees.