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Namita Sharan
LMFT

Namita Sharan avatar

Nice to meet you

I integrate Eastern and Western psychotherapeutic traditions to help clients reconnect with themselves and deepen emotional awareness. I offer a warm, grounded, and collaborative space where healing unfolds through presence, safety, and compassion. Drawing from mindfulness, embodiment, and evidence-based practices, I support individuals navigating anxiety, life transitions, identity exploration, and relational challenges. I view therapy as a sacred, transformative process that invites stillness, insight, and meaningful growth.

About Namita

Location

Virtual, California

Insurance Accepted

Anthem / Out of State BlueCard, Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Authentic, Casual, Mindful, Warm

Focus areas

Animal Loss, Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Substance Use, Workplace Stress

Experienced with

BIPOC, Geriatric clients, Immigrants, Students

Years of Experience

14+
Quote left
I view therapy as a sacred, transformative process that invites stillness, insight, and meaningful growth.

License number

#LMFT51281

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA – Psychology, California Institute of Integral Studies, San Francisco (2005) BA – Contemplative Psychology, Naropa University, Boulder, CO (1999) Licensed Marriage and Family Therapist, CA (LMFT #51281) Training – Pacific Gestalt Institute (2023–Present, 2nd Year) Certification in the Aging Process (2012) Certified in Hospice and End-of-Life Care (2012) Trained in CORS, CBT, IPT, ASIST, MHFA, and Suicide Risk Assessment (2014–2018)

Interests

Outside of my work, I find joy in mindfulness, spending time in nature, and being around animals. I’m an avid dog and tree lover who values quiet reflection and the grounding presence of the natural world. These passions continue to inspire my approach to balance and connection—both in life and in my work with clients.

License details

Namita Sharan,
Licensed Marriage and Family Therapist
#LMFT51281 (exp June 2027)