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Leslie HolleyLCPC

Leslie Holley avatar

Nice to meet you

I offer a responsive, supportive space where clients are reminded that therapy is a place to choose themselves. I work with individuals navigating anxiety, depression, co-dependency, life transitions, and trauma. I use a blend of CBT, IFS, EMDR, and somatic healing techniques to help clients build insight, establish boundaries, and practice healthy communication. I believe in holding space with care while also encouraging accountability and growth.

About Leslie

Location

Virtual, Maryland

Insurance Accepted

Centivo, Cigna/Evernorth, Aetna, Cash (out of pocket)

Communication Style

Affirming, Authentic, Challenging, Holistic, Solution-oriented

Focus areas

Anger Issues, Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, OCD, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, Blended families, Non-monogamous relationships, Students

Years of Experience

13+

Quote left
I believe in holding space with care while also encouraging accountability and growth.

License number

#LC8173

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Counseling, DePaul University

Interests

In my downtime, I enjoy hot yoga, film, and spending time with my two sons, Quinton and Malcolm.