Prefer not to say my pronoun
Allison EllsworthLMFT
Nice to meet you
I am an individual and marriage and family therapist who sees people as good and views problem behaviors and patterns as symptoms that make sense. I work with couples to help them understand how and why their negative patterns developed, offering tools to create lasting change and healing. I also love working with individuals who struggle to regulate emotions, helping them find their voice, balance heart and mind, and discover peace in stressful situations.
About Allison
Location
Virtual, Arizona
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Affirming, Calming, Casual, Instructive, Warm
Focus areas
Anxiety, Depression, Family Conflict, Family Therapy, Individual Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Stress
Experienced with
Parents, Students
I work with couples to help them understand how and why their negative patterns developed, offering tools to create lasting change and healing.
Approaches
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Languages Spoken
English
Education
MS - Marriage & Family Therapy, Brigham Young University
Interests
Hiking, Georgia football (Go Dawgs!), music, bowling, quality time with friends and family, and walking.