Available
she/her
Fatima MehmoodLMHC
Nice to meet you
My name is Fatima, and I specialize in working with adults through a collaborative and holistic approach. In previous roles, I’ve supported couples, children, adolescents, and facilitated both individual and group therapy. I believe each person is unique, and I customize sessions based on your specific needs. To me, therapy should be a space where you feel safe, heard, and acknowledged.
About Fatima
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Casual, Empowering, Humorous, Open-minded
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Parents, Immigrants, Neurodivergence, Students
Years of Experience
3+
To me, therapy should be a space where you feel safe, heard, and acknowledged.
Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Mental Health Counseling, SUNY College
Interests
Some of my hobbies outside of work include reading, going for walks, and creating nail art!