she/her

Paola TapiaLCSW

Paola Tapia avatar

Nice to meet you

Hi, I’m Paola, a Licensed Clinical Social Worker. I work with youth, young adults, and older adults navigating anxiety, depression, life transitions, relationship changes, breakups, and work stress. My approach is warm, collaborative, and compassionate. You don’t need to have everything figured out—we’ll move at a pace that feels right for you as we build insight, coping skills, and greater balance and connection in your life.

About Paola

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Calming, Challenging, Holistic, Open-minded

Focus areas

Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Geriatric clients, Parents, First responders, Immigrants, Blended families, Students

Years of Experience

1+

Quote left
We’ll move at a pace that feels right for you as we build insight, coping skills, and greater balance and connection in your life.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

Outside of work, I love cooking, practicing yoga, and exploring new cultures. I’m a big coffee fan and enjoy spending time with my dog, friends, and family. Taking time for self-care is important to me because it helps me stay energized and balanced.

License details

Paola Tapia,
Licensed Clinical Social Worker (LCSW)
# (exp May 2026)