she/her
Rachel AstarteLMFT
High satisfaction rate with clients
Nice to meet you
You are an extraordinary masterpiece, uniquely crafted—yet it’s easy to lose sight of how exceptional you truly are. Whatever feels “off” in your life—depression, anxiety, loneliness, low self-esteem, unhealthy relationships, or a lack of fulfillment—is often a symptom of an unbalanced and underappreciated self. Together, we’ll use your current challenges as a guide to build a stronger Foundation of Self, helping you live a more enriching, authentic life. This deep self-work not only transforms you but also strengthens your connections with others and the world around you.
About Rachel
Location
Virtual, New York
Insurance Accepted
United Healthcare/Oxford/Optum, Aetna, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Authentic, Holistic, Humorous, Mindful, Open-minded
Focus areas
Anxiety, Burnout, Couples Therapy (2+ adults in session), Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
Neurodivergence, Non-monogamous relationships, Parents
Years of Experience
6+
This deep self-work not only transforms you but also strengthens your connections with others and the world around you.
License number
#1677
Approaches
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-Based
Languages Spoken
English
Education
MA - Marriage and Family Therapy, Northcentral University
Interests
I am a lifelong writer, shamanic practitioner, world traveler (when possible), and comedy aficionado.