she/her
Vanessa NavarreteLPC
Nice to meet you
I’m a mental health professional dedicated to helping individuals and families navigate life’s emotional and psychological challenges, including anxiety, depression, relationship issues, trauma, and everyday stress. I offer support, practical tools, and a compassionate space to help you move forward. My approach is collaborative and flexible, drawing from cognitive-behavioral therapy, family systems work, and insight-oriented methods—always tailored to your unique needs and goals.
About Vanessa
Location
Virtual, Texas
Insurance Accepted
Cigna Healthcare/Evernorth, Blue Cross Blue Shield of TX, Out-of-pocket
Communication Style
Authentic, Calming, Holistic, Solution-oriented, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Divorce, Grief, Individual Therapy, Life Transitions, Stress, Workplace Stress
Experienced with
Immigrants, Latine Community, Parents, Students
Years of Experience
9+
I’m a mental health professional dedicated to helping individuals and families navigate life’s emotional and psychological challenges, including anxiety, depression, relationship issues, trauma, and everyday stress.
License number
#72630
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish
Education
MEd - Counseling, Saint Thomas University-Houston
Interests
I enjoy exercising and spending time with family.