she/her
Michael O'HaraLCSW
High satisfaction rate with clients
Nice to meet you
There is courage in taking this first step. Seeking help shows how strong you already are. I have experience with diverse populations in mental health and medical settings. I have a passion for people, connecting, listening, problem-solving, and highlighting your resiliency.
As a holistic therapist, I work to honor the strengths, culture, and unique stories of each client or couple. I consider it a privilege to be part of your healing process and journey.
About Michael
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Holistic, Humorous, Mindful, Warm
Focus areas
Adoption/Foster Care, Anxiety, Caregiver Burnout, Chronic Illness, Couples Therapy, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, OCD, Pregnancy/Peripartum, Premarital Counseling, Relationship Concerns, Stress, Trauma, Women's Issues
Experienced with
Parents, First responders
Years of Experience
7+
As a holistic therapist, I work to honor the strengths, culture, and unique stories of each client or couple.
License number
#84757
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Welfare, UCLA
Interests
Hiking, traveling, reading, writing, dancing, soaking in nature, and seeing friends and family.
License details
Michael O'Hara, Licensed Clinical Social Worker (LCSW)
License #84757 (exp N/A)