she/her

Michael O'Hara
LCSW

Michael O'Hara avatar

High satisfaction rate with clients

Nice to meet you

There is courage in taking this first step. Seeking help shows how strong you already are. I have experience with diverse populations in mental health and medical settings. I have a passion for people, connecting, listening, problem-solving, and highlighting your resiliency. As a holistic therapist, I work to honor the strengths, culture, and unique stories of each client or couple. I consider it a privilege to be part of your healing process and journey.

About Michael

Location

Virtual, California

Insurance Accepted

Centivo, Anthem / Out of State BlueCard, Aetna, Cigna Healthcare/Evernorth, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Holistic, Humorous, Mindful, Warm

Focus areas

Adoption/Foster Care, Anxiety, Caregiver Burnout, Chronic Illness, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, OCD, Pregnancy/Peripartum/Infertility, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues

Experienced with

First responders, Parents

Years of Experience

8+
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As a holistic therapist, I work to honor the strengths, culture, and unique stories of each client or couple.

License number

#LCSW84757

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Welfare, UCLA

Interests

Hiking, traveling, reading, writing, dancing, soaking in nature, and seeing friends and family.

License details

Michael O'Hara,
Licensed Clinical Social Worker
#LCSW84757 (exp July 2026)