Available
she/her
Rachelle ThomasLMFT
High satisfaction rate with clients
Nice to meet you
I’ve had the privilege of working with clients across a wide range of clinical settings, including community-based mental health and private practice. I support individuals navigating life’s challenges with a warm, engaging, and empathetic approach. I strive to create a safe, nonjudgmental environment where clients feel truly seen and heard. Helping others through difficult times continues to be deeply fulfilling and at the heart of my work.
About Rachelle
Location
Virtual, Tennessee
Insurance Accepted
Blue Shield of Tennessee, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Authentic, Casual, Empowering, Open-minded
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
Blended families, First responders, Neurodivergence, Non-monogamous relationships, Parents, Students, Veterans
Years of Experience
8+
Helping others through difficult times continues to be deeply fulfilling and at the heart of my work.
License number
#1993
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Graduated from National University in Counseling Psychology
Training in:
Functional Family Therapy
Dialectical Behavioral Therapy
Solution Focused Therapy
Cognitive Behavioral Therapy
Interests
Outside of work, I find my greatest joy in being out in nature, where the fresh air and natural beauty help me recharge and find peace. Spending quality time with friends and family is incredibly important to me, as these moments create lasting bonds and cherished memories. I love traveling to new places, exploring different cultures, and embracing the adventure that comes with each journey. Camping, in particular, allows me to disconnect from everyday distractions and fully immerse myself in the simplicity and wonder of the outdoors. For me, life is about making new memories.