Available
she/her
Tara DuqueLMFT
Nice to meet you
Hi! I’m Tara Duque, a Licensed Marriage and Family Therapist. I work with individuals experiencing depression, anxiety, mood disorders, and addictions—especially those ready for change but unsure where to begin. My clients often feel stuck, overwhelmed, or anxious about leaving familiar patterns. Together, we uncover tools and insights to help them move forward, reconnect with themselves, and create meaningful, lasting change.
About Tara
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Centivo, Blue Shield of California, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Calming, Empowering, Open-minded
Focus areas
Addiction, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Individual Therapy, Life Transitions, Panic, Personality Disorders, Self-Harm, Stress, Substance Use
Experienced with
Geriatric clients, Parents, Students
Years of Experience
1+
Together, we uncover tools and insights to help them move forward, reconnect with themselves, and create meaningful, lasting change.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, National University
Interests
Outside of work, I enjoy being outdoors, going on hikes, reading, doing puzzles, and spending time with my family.
License details
Tara Duque,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp September 2026)