she/her
JaMesa RobinsonLCSW
Nice to meet you
With a background in medical social work, I support adults navigating grief, caregiving stress, chronic illness, and life transitions. My style is warm, collaborative, and insight-oriented. I create space for you to feel heard without pressure while gently helping you explore patterns, clarify emotions, and build tools for relief and resilience. Together, we’ll work toward meaningful change with steadiness, self-awareness, and compassion. I also use practical tools tailored to your goals.
About JaMesa
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Casual, Empowering, Engaging, Open-minded, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, Veterans, First responders, Students
Years of Experience
5+
Together, we’ll work toward meaningful change with steadiness, self-awareness, and compassion. I also use practical tools tailored to your goals.
License number
#59775
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Stephen F Austin State University
Interests
Outside of work, I enjoy reading, volunteering, and traveling with my family and close friends. These experiences ground me, offer new perspectives, and keep me connected to what matters most.