she/her

Mia HoutermansLCSW

Mia Houtermans avatar

High satisfaction rate with clients

Nice to meet you

I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives. My approach is warm, inviting, direct and attuned. I meet my clients with interest, non-judgment, and respect. I am driven by a profound sense that individual and community care are interwoven, and that healing is a process of mourning and meaning-making. Through the formation of a safe, authentic, and reflective therapeutic relationship, I support clients in feeling and releasing pains from the past, developing a sense of presence to what is and what they dream can be, and moving towards trust in their own inner knowing. This can be a deeply personal process and a collective and collaborative one. At the foundation of my therapeutic approach is the person-in-environment ethos of social work and the art of ethnography - before I was a therapist, I was a social-science researcher with a background in cultural anthropology. I, therefore, pay close attention to the social and cultural ecosystems of one’s life, and to the stories that shape one’s identity formation. The therapeutic modalities I have found most effective to this endeavor, and have therefore prioritized, are narrative, mindfulness-based, cognitive-behavioral, existential, and relational psychodynamic modalities. My work is trauma-informed, culturally responsive, and shows a commitment to exploration and innovation - one where I strive to continue to learn with and alongside the clients in my care.

About Mia

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Affirming, Authentic, Mindful, Warm

Focus areas

Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Pregnancy/Peripartum, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Parents, Students

Years of Experience

6+

Quote left
I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives.

License number

#88486

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, University of California, Berkeley Fellowship - Department of Psychiatry, Kaiser Richmond Internship - The Psychotherapy Institute, Berkeley

Interests

Playing the guitar, taking care of my plants, and writing.

License details

Mia Houtermans, Licensed Clinical Social Worker (LCSW)
License #88486 (exp 2027-04-30)