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Yani ChuLMFT

Yani Chu avatar

Nice to meet you

Starting therapy can feel overwhelming, especially when you're carrying long-held pain or stress. I provide a safe, supportive space where you feel seen and heard. I work with clients navigating trauma, anxiety, grief, and life transitions. Many come feeling stuck, anxious, or disconnected. I’m trained in EMDR and use mindfulness and body-based approaches to support relief and insight. You don’t need to have it all figured out—therapy is a process, and I’ll meet you at your pace to support meaningful change.

About Yani

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Authentic, Calming, Challenging, Warm

Focus areas

ADHD, Addiction, Anger Issues, Animal Loss, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, Immigration, Individual Therapy, Life Transitions, Phobias, Religious Trauma, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues

Experienced with

Asian / Pacific Islander community, Black community, Latine Community (COE), Veterans, First responders, Immigrants, Neurodivergence, Students

Years of Experience

1+

Quote left
You don’t need to have it all figured out—therapy is a process, and I’ll meet you at your pace to support meaningful change.

License number

#145959

Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Strengths-Based

Languages Spoken

English, Mandarin

Education

PsyD - Marital & Family Therapy, Alliant International University

Interests

Outside of work, I enjoy creative activities like knitting and building with Lego, which help me relax and express myself. I also love playing board games—they’re a fun way to connect with others and challenge my mind. Additionally, I find gardening very fulfilling; tending to plants allows me to unwind and appreciate nature. These hobbies bring balance and joy to my life beyond my professional work.

License details

Yani Chu,
Licensed Marriage and Family Therapist (LMFT)
#145959 (exp March 2026)