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Taylor Ham
LMFT

Taylor Ham avatar

High satisfaction rate with clients

Nice to meet you

If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.

About Taylor

Location

Virtual, New York

Insurance Accepted

Oscar, Aetna, UMR, Out-of-pocket

Communication Style

Action-oriented, Authentic, Direct, Empowering, Warm

Focus areas

Anxiety, Burnout, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Individual Therapy, Life Transitions, OCD, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Blended families, Neurodivergence, Parents

Years of Experience

9+
Quote left
I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.

License number

#1390

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BS - Agriculture and Life Sciences, Cornell University MS - Marriage and Family Therapy, Virginia Polytechnic Institute

Interests

I love spending time in nature, traveling, learning new things, and having fun new adventures with my family.