she/her
Taylor EckhausLCSW
Nice to meet you
As an LCSW, I take a person-centered approach, recognizing that each individual is unique and benefits from personalized care. I focus on empowering clients and strengthening self-confidence and self-esteem. I have experience working with diverse populations and a wide range of diagnoses. I believe everyone has innate coping and survival skills that can be adapted to support growth and well-being. In our work together, you’ll have strong autonomy in your treatment and be met with compassion, empathy, and a commitment to reducing shame and fostering self-love.
About Taylor
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Centivo, Aetna, Empire BlueCross BlueShield, Cash (out of pocket)
Communication Style
Affirming, Authentic, Empowering, Holistic, Humorous
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Depression, Grief, Individual Therapy, LGBTQ+, Life Transitions, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trans+, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Immigrants, LGBTQ+ (COE), Trans+ (COE), Neurodivergence, Blended families, Students
In our work together, you’ll have strong autonomy in your treatment and be met with compassion, empathy, and a commitment to reducing shame and fostering self-love.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Adelphi University
Interests
I love nature, animals, horror movies, crystals, music, and reality TV.