she/her
Lauren MasopustLMFT
High satisfaction rate with clients
Nice to meet you
I help brilliant minds sleep better and live happier. My clients tend to be software engineers who think outside the box, enjoy intellectual sparring, and care deeply about those in their inner circle. I am currently training with Stanford University as an advanced sleep therapist. I am also an advanced-practice clinician with the evidence-based Emotionally Focused Couples Therapy.
About Lauren
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Creative, Exploratory, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Burnout, Couples Therapy, Depression, Family Therapy, Individual Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Students
Years of Experience
7+
I help brilliant minds sleep better and live happier.
License number
#104863
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - Marriage and Family Therapy, Theological Seminary, Pasadena
Interests
I'm always learning. Currently (Summer 2024), I am learning to play a new instrument, to code in Python, and to pace myself as I train for my first sprint triathlon!
License details
Lauren Masopust, Licensed Marriage and Family Therapist (LMFT)
License #104863 (exp 2027-03-31)