Available
she/her
Soraya MostertLCSW

Nice to meet you
I specialize in supporting individuals and families through grief, loss, and major life transitions. I help clients navigate serious illness, end-of-life concerns, caregiving stress, and complex decisions. I also work with anxiety, depression, chronic illness, long-term pain, burnout, and other significant life changes. I take a whole-person and family-systems approach and offer interactive, practical therapy focused on coping skills, communication, and realistic expectations to help clients find balance and peace.
About Soraya
Location
Virtual, New York
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo, Aetna, Out-of-pocket
Communication Style
Calming, Empowering, Engaging, Warm
Focus areas
Alzheimer's/Dementia, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
Geriatric clients
Years of Experience
16+
I specialize in supporting individuals and families through grief, loss, and major life transitions.
License number
#82188
Approaches
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Licensed Clinical Social Worker
Advanced Certified Hospice and Palliative Social Worker (ACHP-SW)
Masters of Social Work, State University of New York, University at Albany
Bachelors of Science, Human Ecology Child Development and Family Studies State University of New York College at Oneonta, Minor in Nutrition
Interests
Outside of work, I value spending time with my kids and family. I am closely involved in supporting my grandmother, who is 100 years old and living with dementia, which continues to shape my appreciation for caregiving, connection, and presence.
I enjoy reading books focused on personal growth, gardening, and spending time outdoors through walks, hikes, and camping with friends. I value finding guidance and meaning through faith in everyday life.