Search Therapists
Available

she/her

Elizabeth Alcaraz
LMFT

Elizabeth Alcaraz avatar

High satisfaction rate with clients

Nice to meet you

I help clients find solutions to issues such as depression, anxiety, trauma, relationship stress, grief, and other difficulties. With extensive experience working with individuals and families on their journey to improve their mental health and well-being. I provide a safe, caring, non-judgmental, and strength based approach. I implement a combination of evidence-based practices such as Cognitive Behavior Therapy, Mindfulness, Solution Focus, and Dialectical Behavior Therapy.

About Elizabeth

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Aetna, Health Net, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Empowering, Mindful, Open-minded, Solution-oriented, Warm

Focus areas

ADHD, Adoption/Foster Care, Alzheimer's/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Individual Therapy, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Blended families, First responders, Geriatric clients, Immigrants, Latine Community, Neurodivergence, Parents, Students

Years of Experience

7+
Quote left
My focus is client-centered care to help clients reach their treatment goals.

License number

#111895

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MA - Counseling Psychology with Specialization in Marriage and Family Therapy, National University

License details

Elizabeth Alcaraz,
Licensed Marriage and Family Therapist
#111895 (exp February 2027)