Janelle MatthewsLPCC
High satisfaction rate with clients
Nice to meet you
Collaboratively, we will establish integrative strategies to alleviate distress, renew your capacity for secure attachments, and increase your agency for self-regulation and fulfillment. My approach is attuned to your unique personality, beliefs, emotional needs, interpersonal style, personal goals, and readiness for change. I lead with Psychodynamic, Cognitive Behavioral, and Mindfulness-based treatment methods. I aim to support your creative freedom to explore yourself and life.
I will assist you in developing a comprehensive understanding of the factors impacting your mental health.
About Janelle
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Direct, Holistic, Mindful, Open-minded
Focus areas
Addiction, Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Personality Disorders, Relationship Concerns, Stress, Trauma
Experienced with
BIPOC, Black community, First responders, Non-monogamous relationships
Years of Experience
8+
Collaboratively, we will establish integrative strategies to alleviate distress, renew your capacity for secure attachments, and increase your agency for self-regulation and fulfillment.
License number
#4369
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
MC - Counseling, Arizona State University
Interests
I am deeply interested in art of all modalities, humanities, and athletics.
License details
Janelle Matthews, Licensed Professional Counselor (LCMHC, LMHC, LPCC, or LPC)
License #4369 (exp 2027-07-31)