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Laura BlomquistLMFT

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Nice to meet you

I create a safe, nonjudgmental space for adults to explore their strengths and challenges holistically. My approach is body-based and inclusive, addressing how oppression and stress show up physically and emotionally. Using parts work, we’ll nurture all aspects of yourself—building self-awareness, resilience, and empowerment. Whether you're navigating short-term goals or seeking deeper healing, my focus is on supporting you with compassion and clarity. Let’s work together toward a more balanced, authentic life.

About Laura

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Cash (out of pocket)

Communication Style

Calming, Empowering, Engaging, Holistic, Mindful

Focus areas

ADHD, Animal Loss, Anxiety, Chronic Illness, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Panic, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Students

Years of Experience

3+

Quote left
Whether you're navigating short-term goals or seeking deeper healing, my focus is on supporting you with compassion and clarity.

License number

#MT4349

Approaches

  • Accelerated Resolution Therapy (ART)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Strengths-based

Languages Spoken

English

Education

PhD - Transpersonal and Somatic Psychology, California Institute of Integral Studies

Interests

When I’m not immersed in my PhD research or deepening my clinical knowledge, you’ll find me outdoors with my two rescue dogs—hiking, fostering animals, or biking through the city. I recharge through movement, meditation, and connecting with friends. At heart, I’m driven by care—for people, animals, and the spaces we share.