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Alex Barragan
LMFT

Alex Barragan avatar

High satisfaction rate with clients

Nice to meet you

I offer a space where you can show up as you are—supportive, intentional, and focused on your growth. We'll work together to understand what’s getting in the way and find strategies that actually make a difference. My approach is collaborative and practical and grounded in methods that are proven to help. Whether you’re navigating anxiety, feeling stuck, or working through something deeper, we’ll build tools and insight tailored to you—so you can meet life with more clarity, strength, and self-trust.

About Alex

Location

Virtual, California

Insurance Accepted

Centivo, Anthem / Out of State BlueCard, Health Net, Aetna, Cigna Healthcare/Evernorth, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Affirming, Casual, Humorous, Warm

Focus areas

Animal Loss, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, LGBTQ+, Life Transitions, Men's Issues, Relationship Concerns (1 adult in session), Stress, Workplace Stress

Experienced with

BIPOC, Immigrants, Latine Community, LGBTQ+, Non-monogamous relationships, Students

Years of Experience

6+
Quote left
My approach is collaborative and practical and grounded in methods that are proven to help.

License number

#141874

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MS - Counseling Psychology, Mount Saint Mary's University

Interests

I’m someone who feels grounded in nature, connected around animals, and recharged through yoga and meditation. Teaching is also a big part of who I am—I enjoy helping future therapists find their path and voice.

License details

Alex Barragan,
Licensed Marriage and Family Therapist
#141874 (exp October 2027)