Available
she/her
Charlene ChengLPCC
Nice to meet you
When worry and overthinking take over, it can feel like your thoughts are running the show. My role is to help you slow down, recognize unhelpful patterns, and develop strategies that bring calm and confidence. I work with college students and young adults navigating stress, self-doubt, and the pressure of academic, career, or personal expectations. I aim to create a space where honesty and humor coexist, helping you feel supported and gently challenged as you take an active role in your growth.
About Charlene
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Centivo, Blue Shield of California, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Casual, Challenging, Humorous, Instructive, Solution-oriented
Focus areas
Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Students
Years of Experience
2+
I aim to create a space where honesty and humor coexist, helping you feel supported and gently challenged as you take an active role in your growth.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Counseling and Guidance, California State University
Interests
I enjoy trying to snowboard without falling, collecting stamps in my passport, pretending to be a food photographer, and raising a dog and a questionable number of plants.
License details
Charlene Cheng,
Licensed Professional Counselor (LCMHC, LMHC, LPCC, or LPC)
Licensed Professional Counselor (LCMHC, LMHC, LPCC, or LPC)
# (exp July 2027)