she/her
Eileen WoodsLCSW
Nice to meet you
Are you feeling overwhelmed by emotions, pain, or life’s challenges? I’m here to help you navigate those experiences with compassion and care, in the least intrusive way possible. If it feels like your past or present struggles are taking the wheel and making decisions for you, let’s work together to put you back in control. Whether this is a new challenge or something that’s been weighing on you for years, I’ll guide you in learning effective skills to manage your emotions, pain, and life’s hurdles. Together, we’ll find solutions that bring you peace and empowerment.
About Eileen
Location
Virtual, Washington, DC
Insurance Accepted
Cigna/Evernorth, Aetna, Cash (out of pocket)
Communication Style
Affirming, Calming, Holistic, Instructive, Mindful
Focus areas
Anger Issues, Anxiety, Burnout, Grief, Individual Therapy, Religious Trauma, Stress, Workplace Stress
Experienced with
Black community, Parents, Veterans, Blended families, Students
Years of Experience
16+
Together, we’ll find solutions that bring you peace and empowerment.
License number
#LC200003698
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
Languages Spoken
English
Education
MSW - Social Work, University of Pittsburgh
Interests
Reading, spirituality, I am a potter, I also like to hike and travel.