she/her
Isabel O’DriscollLMHC
Nice to meet you
I help adults navigate anxiety, depression, ADHD, life transitions, and trauma. I specialize in building strong rapport and creating a supportive space where clients feel motivated to reach their goals. By understanding behaviors and emotions, we can uncover underlying issues and develop effective strategies for growth. I believe everyone has the potential to thrive—struggles often stem from unresolved challenges or underdeveloped skills that can be addressed with the right tools.
About Isabel
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Aetna, Cash (out of pocket)
Communication Style
Affirming, Authentic, Empowering, Instructive
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Caregiver Burnout, Couples Therapy, Depression, Divorce, Grief, Individual Therapy, Life Transitions, OCD, Panic, Premarital Counseling, Relationship Concerns, Religious Trauma, Self-Harm, Stress, Workplace Stress
Experienced with
Parents, First responders, Neurodivergence, Blended families, Students
Years of Experience
2+
I believe everyone has the potential to thrive—struggles often stem from unresolved challenges or underdeveloped skills that can be addressed with the right tools.
License number
#MH22374
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT) (COE)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, University of Cumberlands
Interests
Reading, spending time with family, traveling, swimming, and going to the beach.