Available
she/her
Sheila McCarthy-LoatmanLCSW

Nice to meet you
My work is person-centered and collaborative. I focus on supporting individuals and couples navigating anxiety, depression, life transitions, trauma, and relationship conflicts. I believe in our inner capacity to grow and heal, which guides my process. I draw from various therapeutic modalities and tailor my approach to each person, holding space for growth and discovery as we work together to uncover strengths and navigate life’s challenges.
About Sheila
Location
Virtual, New York
Insurance Accepted
Empire BlueCross BlueShield, Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Empowering, Open-minded, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Couples Therapy, Depression, Family Conflict, Grief, Immigration, Individual Therapy, Life Transitions, OCD, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use
Experienced with
BIPOC, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Students
Years of Experience
12+
I believe in our inner capacity to grow and heal, which guides my process.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, State University of New York
Interests
When I am not working, I can be found traveling, painting, hiking, and spending time with my loved ones.