Catherine Rowe

LCSW

Clients come to me when they feel stuck and are ready for meaningful change. Whether you’re just beginning to question patterns in your life or actively working toward new goals, I provide supportive guidance and thoughtful accountability along the way. I have extensive experience helping individuals navigate depression, anxiety, grief, substance use, identity concerns, and imposter syndrome. My approach is client-centered and grounded in unconditional positive regard, creating a safe, nonjudgmental space where you can show up as you are, gain clarity, and move forward with greater confidence.