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Yessenia Torres
LMFT

Yessenia Torres avatar

High satisfaction rate with clients

Nice to meet you

I provide a holistic approach to bridge the worlds within you. You can be high-functioning and still feel overwhelmed. I provide virtual therapy to Latinx individuals navigating family roles, generational pressure, and identity complexity. LGBTQ+ Clients exploring belonging, visibility, and living fully. High-achieving women diagnosed with ADHD, anxiety and depression, exhausted from over-functioning and masking. If this resonates with you, I’d like to welcome you to therapy with Yessenia.

About Yessenia

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Action-oriented, Affirming, Challenging, Empowering, Holistic

Focus areas

ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, LGBTQ+, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Immigrants, Latine Community, LGBTQ+, Neurodivergence, Students

Years of Experience

11+
Quote left
You don’t have to work harder to feel better. I help individuals—especially LGBTQ+, neurodivergent, and culturally diverse clients—make sense of anxiety, ADHD, and burnout with compassion and clarity. Therapy with me is affirming, grounded, and designed to help you reconnect with yourself and move forward with intention.

License number

#114925

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

BA - Psychology, San Diego State University MA - Counseling Psychology, National University

Interests

I enjoy being out in nature, learning about astrology, and exploring holistic healing methods; including plant medicine, sound therapy and all forms of art.

License details

Yessenia Torres,
Licensed Marriage and Family Therapist
#114925 (exp August 2027)