Available
she/her
Ashley WhelanLPCC
High satisfaction rate with clients
Nice to meet you
I help women that are experiencing stress, self-doubt and overwhelm during major life transitions who want to feel steadier and more at ease. My work is trauma-informed and body-based, integrating Somatic Experiencing, EMDR, and the Rest and Restore Protocol to support nervous system regulation. I help women increase their felt sense of safety so they can enforce healthier boundaries, increase self trust and feel empowered to prioritize themselves and their passions.
About Ashley
Location
Virtual, California
Insurance Accepted
Health Net, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket
Communication Style
Authentic, Calming, Casual, Direct, Holistic
Focus areas
Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Students
Years of Experience
4+
I help women increase their felt sense of safety so they can enforce healthier boundaries, increase self trust and feel empowered to prioritize themselves and their passions.
License number
#11188
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
MA - Mental Health Counseling, Hofstra University
Interests
I love going on road trips and exploring new areas!
License details
Ashley Whelan,
Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor
#11188 (exp February 2028)