Available
she/her
Amy FlyntLCSW
Nice to meet you
I work with thoughtful, capable people who are often carrying more than they let on. Many of my clients are navigating anxiety, burnout, grief, trauma, or major life transitions. My approach is relational, trauma-informed, and grounded in nervous system awareness. I pay close attention to both your words and what’s happening beneath them, helping you slow down, build safety, and understand patterns that may no longer serve you. Therapy with me is collaborative and steady, designed to support insight, regulation, and meaningful change. I bring a calm, grounded presence shaped by years of working with people under real strain.
About Amy
Location
Virtual, Illinois
Insurance Accepted
Centivo, Aetna, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Authentic, Empowering, Engaging, Holistic, Open-minded
Focus areas
Anxiety, Burnout, Depression, Grief, Individual Therapy, Sleep, Stress
Years of Experience
1+
I pay close attention to both your words and what’s happening beneath them, helping you slow down, build safety, and understand patterns that may no longer serve you.
License number
#149.030604
Approaches
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-Based
Languages Spoken
English
Education
LCSW- Licensed Clinical Social Worker
Certificate in Cognitive Behavioral Therapy (CBT) in progress
Interests
Outside of work, I spend time creating art and studying medicine as I work toward becoming a physician. Both practices invite patience, creativity, and attention to detail, and they remind me that healing is as much about presence and curiosity as it is about knowledge.