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she/her

Taylor RamseyLMFT

Taylor Ramsey avatar

Nice to meet you

I work with adults navigating life transitions, anxiety, substance abuse/addiction, and relationship issues. My approach is integrative, drawing from various therapy techniques to meet each client’s unique needs. I focus on building resilience and creating lasting change through sessions that are energetic, direct, warm, and authentic. I value humor when appropriate and believe a strong therapeutic relationship is key to progress. My background in multiple levels of care has strengthened my ability to adapt to each client’s goals.

About Taylor

Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Challenging, Direct, Engaging, Humorous, Open-minded

Focus areas

Addiction, Anxiety, Burnout, Family Conflict, Individual Therapy, Life Transitions, OCD, Panic, Phobias, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

First responders, Students

Years of Experience

3+

Quote left
I focus on building resilience and creating lasting change through sessions that are energetic, direct, warm, and authentic.

License number

#130931

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Prolonged Exposure
  • Solution-Focused

Languages Spoken

English

Education

MS - Counseling - Marriage and Family Therapy, California State University, Long Beach

Interests

I love spending time anywhere my dog, Molly, is welcome—and luckily, she’s such a good girl that she’s often allowed just about everywhere (even my office on occasion). I especially enjoy being outdoors, whether it's relaxing at the beach or camping in the woods. As a big foodie, I’m always up for trying new restaurants and cuisines. I’m also very active in my workout community and do my best to stay physically active—though I definitely make time to unwind on the couch with a good true crime documentary.

License details

Taylor Ramsey, Licensed Marriage and Family Therapist (LMFT)
License #130931 (exp 2026-02-28)