Available
she/her
Tricia ParkPSYD

Nice to meet you
Warm greetings. I am a NY-licensed Clinical Psychologist dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I have training in EMDR, CBT, ACT, and DBT. I am kind, dedicated, and empathic, and I am passionate about helping people understand the roots of their challenges. I use solution-focused approaches when appropriate and tailor my approach to each client’s needs, balancing strengths with strategies to work through difficulties.
About Tricia
Location
Virtual, New York
Insurance Accepted
Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Calming, Empowering, Exploratory, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Eating Disorders, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Personality Disorders, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
Geriatric clients, Neurodivergence, Students
Years of Experience
25+
I am kind, dedicated, and empathic, and I am passionate about helping people understand the roots of their challenges.
License number
#15109
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
11/21 – Present Private Practice Psychologist. Remote with adult populations. Focus on trauma, stress related and somatic disorders, coping with acute and chronic medical illness, adjustment, depression, anxiety, schizophrenia, eating, and personality disorders.
8/13 –10/21 Psychologist in nursing homes. Worked with TeamHealth, CHE, and Enhanced Psychological Care. Mood, personality, neurocognitive, impulse control, eating, and sleep issues.
02/15 –1/16 Private Practice Psychologist and Registered Nurse in local nursing homes.
12/14 RN degree completed at the St. Joseph’s College of Nursing in Syracuse.
11/07 –7/13 Psychologist with Samaritan Counseling Center and independent business owner.
08/03 – 11/06 Assistant Dean, Assistant Professor, Director of the Student Counseling Center, and Private Practitioner; Upstate Medical University
08/01 – 08/03 Assistant Professor in the Department of Psychology, Co-Director and then Director of the Psychological Services Center; Syracuse University
01/00 – 03/01 Chief Psychologist of a Comprehensive Pain Management Team; Pinecrest Rehabilitation Hospital, Delray Beach, Florida
08/99 – 01/00 Psychologist, Clinical Psychology Associates of North Central Florida, P.A.
08/99 Postdoctoral Resident; Dept. of Clinical & Health Psychology/Shands Hospital at the University of Florida and Clinical Psychology Associates of North Central Florida, P.A.
1998 Doctor of Philosophy; University of Florida, Concentration: Health Psychology.
1997 – 1998 Senior Psychology Intern; Shands Hospital at the University of Florida
1996 – 1997 Intern; SUNY Health Science Center @ Syracuse, NY
1994 Master of Science; University of Florida.
1989 – 1992 Bachelor of Arts; State University of New York at Binghamton
1988-1989 Presidential Scholar; State University of New York @ Albany
Interests
Family and friends, music making, charity, book writing, and overseeing my cat shelter, "Whiskies Too."