Available

she/her

Tricia Park
PSYD

Tricia Park avatar

Nice to meet you

Warm greetings. I am a NY-licensed Clinical Psychologist dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I have training in EMDR, CBT, ACT, and DBT. I am kind, dedicated, and empathic, and I am passionate about helping people understand the roots of their challenges. I use solution-focused approaches when appropriate and tailor my approach to each client’s needs, balancing strengths with strategies to work through difficulties.

About Tricia

Location

Virtual, New York

Insurance Accepted

Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Calming, Empowering, Exploratory, Solution-oriented, Warm

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Eating Disorders, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Personality Disorders, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress

Experienced with

Geriatric clients, Neurodivergence, Students

Years of Experience

25+
Quote left
I am kind, dedicated, and empathic, and I am passionate about helping people understand the roots of their challenges.

License number

#15109

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

11/21 – Present Private Practice Psychologist. Remote with adult populations. Focus on trauma, stress related and somatic disorders, coping with acute and chronic medical illness, adjustment, depression, anxiety, schizophrenia, eating, and personality disorders. 8/13 –10/21 Psychologist in nursing homes. Worked with TeamHealth, CHE, and Enhanced Psychological Care. Mood, personality, neurocognitive, impulse control, eating, and sleep issues. 02/15 –1/16 Private Practice Psychologist and Registered Nurse in local nursing homes. 12/14 RN degree completed at the St. Joseph’s College of Nursing in Syracuse. 11/07 –7/13 Psychologist with Samaritan Counseling Center and independent business owner. 08/03 – 11/06 Assistant Dean, Assistant Professor, Director of the Student Counseling Center, and Private Practitioner; Upstate Medical University 08/01 – 08/03 Assistant Professor in the Department of Psychology, Co-Director and then Director of the Psychological Services Center; Syracuse University 01/00 – 03/01 Chief Psychologist of a Comprehensive Pain Management Team; Pinecrest Rehabilitation Hospital, Delray Beach, Florida 08/99 – 01/00 Psychologist, Clinical Psychology Associates of North Central Florida, P.A. 08/99 Postdoctoral Resident; Dept. of Clinical & Health Psychology/Shands Hospital at the University of Florida and Clinical Psychology Associates of North Central Florida, P.A. 1998 Doctor of Philosophy; University of Florida, Concentration: Health Psychology. 1997 – 1998 Senior Psychology Intern; Shands Hospital at the University of Florida 1996 – 1997 Intern; SUNY Health Science Center @ Syracuse, NY 1994 Master of Science; University of Florida. 1989 – 1992 Bachelor of Arts; State University of New York at Binghamton 1988-1989 Presidential Scholar; State University of New York @ Albany

Interests

Family and friends, music making, charity, book writing, and overseeing my cat shelter, "Whiskies Too."