Available
Prefer not to say my pronoun
Shawn RedfieldLMFT
Nice to meet you
I work best with people who feel stuck in unhelpful patterns of worry or sadness and are ready to try a new way of relating to their thoughts and feelings. If you’ve been pushing away difficult emotions, your mind, or others without success, we may be a good fit. I primarily use Acceptance and Commitment Therapy to help you build new skills and create space for what matters most. I typically work one-on-one and can integrate your faith, including Christianity, into the process when desired.
About Shawn
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Authentic, Empowering, Exploratory, Instructive
Focus areas
Anger Issues, Anxiety, Burnout, Couples Therapy, Grief, Individual Therapy, Men’s Issues, Premarital Counseling, Relationship Concerns, Stress, Trauma, Workplace Stress
Experienced with
Students
Years of Experience
3+
I work best with people who feel stuck in unhelpful patterns of worry or sadness and are ready to try a new way of relating to their thoughts and feelings.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Couples [The Gottman Method]
- Solution-focused
Languages Spoken
English
Education
MS - Counseling, California State University
Interests
Reading, rock climbing, geek hobbies, cooking
License details
Shawn Redfield,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp August 2026)