Available

Prefer not to say my pronoun

Shawn Redfield
LMFT

Shawn Redfield avatar

High satisfaction rate with clients

Nice to meet you

I work best with people who feel stuck in unhelpful patterns of worry or sadness and are ready to try a new way of relating to their thoughts and feelings. If you’ve been pushing away difficult emotions, your mind, or others without success, we may be a good fit. I primarily use Acceptance and Commitment Therapy to help you build new skills and create space for what matters most. I typically work one-on-one and can integrate your faith, including Christianity, into the process when desired.

About Shawn

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Action-oriented, Authentic, Empowering, Exploratory, Instructive

Focus areas

Anger Issues, Anxiety, Burnout, Couples Therapy (2+ adults in session), Grief, Individual Therapy, Men's Issues, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Stress, Trauma, Workplace Stress

Experienced with

Students

Years of Experience

4+
Quote left
I work best with people who feel stuck in unhelpful patterns of worry or sadness and are ready to try a new way of relating to their thoughts and feelings.

License number

#134171

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Couples [The Gottman Method]
  • Solution-Focused

Languages Spoken

English

Education

MS in Marriage, Family, and Child Counseling

Interests

Reading, rock climbing, geek hobbies, cooking

License details

Shawn Redfield,
Licensed Marriage and Family Therapist
#134171 (exp August 2026)