she/her
Carol GomezLCSW
High satisfaction rate with clients
Nice to meet you
About Carol
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Calming, Exploratory, Holistic, Warm
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, Individual Therapy, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trans+, Trauma, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+, Trans+
Years of Experience
11+
My foundational work and experience is rooted in decades of hands-on social justice, advocacy, and community organizing work.
License number
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based