Available
she/her
Irina FredericksLMHC
High satisfaction rate with clients
Nice to meet you
I am so glad that you reached out! I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues. I have more than 15 years of clinical, research, and teaching experience. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues. I look forward to beginning this journey with you!
About Irina
Location
Virtual, Florida
Insurance Accepted
Centivo, Florida Blue, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket, Anthem / Out of State BlueCard
Communication Style
Action-oriented, Empowering, Engaging, Holistic, Warm
Focus areas
Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Panic, Phobias, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
Blended families, Immigrants, Parents, Students
Years of Experience
15+
I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues.
License number
#MH10586
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Russian
Education
MS - Clinical Psychology, Barry University
PhD - Developmental Psychology, Florida International University
Interests
In my free time, I enjoy snorkeling. I also love dancing, singing, and playing violin and piano.