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Monet Blair
LMFT

Monet Blair avatar

Nice to meet you

My approach is a blend of psychodynamic and family systems-based therapy and is largely collaborative; We work as a team to accomplish your treatment goals. The process entails a great deal of slowing down to attune to what you are going through, processing the contents of your life within a meaningful structure. I serve as a guide as learn to understand with greater capacity the workings of your mind. When necessary guidance is also provided.

About Monet

Location

Virtual, Pennsylvania

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Affirming, Challenging, Empowering, Engaging, Exploratory

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Men's Issues, Panic, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, BIPOC, Black community, Blended families, First responders, Geriatric clients, Immigrants, Indigenous Americans, Neurodivergence, Non-monogamous relationships, Parents, Students, Veterans

Years of Experience

5+
Quote left
Together, we’ll engage in open, honest dialogue to explore your challenges and support your growth.

License number

#MF001722

Approaches

  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

LMFT in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute.

Interests

I believe one needs to be a lifelong student in their field and studying humanity to be likened to that of the cosmos; there is always more to see and learn. I regularly attend conferences and trainings on any new or emerging behavioral sciences, including eco- psychologies, psychologies of liberation and those that are de-colonial and abolitionist informed. I am a geek on many subjects and happy to share my knowledge in areas related to your own healing.