she/her
Dara LindseyLPC
Scheduling available for:
NJ and PA
High satisfaction rate with clients
Nice to meet you
Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. I tailor therapy to fit your unique needs and story. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots, I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to support meaningful progress.
About Dara
Location
Virtual, Pennsylvania
Insurance Accepted
Capital Blue Cross of PA, Independence Blue Cross, Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Affirming, Authentic, Empowering, Engaging, Solution-oriented
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Men's Issues, Panic, Relationship Concerns (1 adult in session), Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Black community, Blended families, Non-monogamous relationships, Students
Years of Experience
4+
I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to support meaningful progress.
License number
#PC014830
Approaches
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MEd - Counseling Psychology, Temple University
Interests
I enjoy spending time with friends and family. I love the summertime and being at the beach. I also love running and enjoy racing in 5Ks up to half marathons throughout the year!