Dara LindseyLPC

Nice to meet you

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. I tailor therapy to fit your unique needs and story. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots, I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to support meaningful progress.

About Dara

Location

Virtual, Pennsylvania

Insurance Accepted

Cigna/Evernorth, Centivo, Independence Blue Cross, Cash (out of pocket)

Communication Style

Affirming, Authentic, Empowering, Engaging, Solution-oriented

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Individual Therapy, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, Non-monogamous relationships, Students

Years of Experience

I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to support meaningful progress.

Dara Lindsey,

LPC

License number

#PC014830

Approaches

Emotionally Focused Therapy (EFT)
Harm Reduction
Interpersonal Psychotherapy
Motivational Interviewing
Solution-Focused
Strengths-Based

Languages Spoken

English

Education

MEd - Counseling Psychology, Temple University

Interests

I enjoy spending time with friends and family. I love the summertime and being at the beach. I also love running and enjoy racing in 5Ks up to half marathons throughout the year!