she/her

Gabriela Sposito
LCSW

Gabriela Sposito avatar

High satisfaction rate with clients

Nice to meet you

Welcome! I'm a licensed clinical social worker based in New York City. I work with children and adults who have experienced trauma, including sexual abuse and domestic violence. I provide a space where clients can speak openly about their emotions and experiences while identifying areas they want to change. I also enjoy supporting individuals as they navigate challenging relationship dynamics, build confidence in advocating for themselves, and set healthy boundaries.

About Gabriela

Location

Virtual, New York

Insurance Accepted

United Healthcare/Oxford/Optum, Cigna Healthcare/Evernorth, UMR, Oscar, Out-of-pocket

Communication Style

Affirming, Calming, Exploratory, Open-minded

Focus areas

Adoption/Foster Care, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, IPV/DV, Life Transitions, Relationship Concerns (1 adult in session), Religious Trauma, Sexual Assault/Sexual Abuse, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, Immigrants, Parents, Students

Years of Experience

8+
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I also enjoy supporting individuals as they navigate challenging relationship dynamics, build confidence in advocating for themselves, and set healthy boundaries.

License number

#93932

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

Masters in Social Work (May 2018) Completed training for Trauma-Focused CBT (May 2018) Trained in Parenting Journey (2019) Trained in Circle of Security (2023) STAIR Certification (April 2024)

Interests

I enjoy biking around the city, traveling, working on puzzles, and spending time with dogs.