Gabriela SpositoLCSW

Nice to meet you

Welcome! I'm a licensed clinical social worker based in New York City. I work with children and adults who have experienced trauma, including sexual abuse and domestic violence. I provide a space where clients can speak openly about their emotions and experiences while identifying areas they want to change. I also enjoy supporting individuals as they navigate challenging relationship dynamics, build confidence in advocating for themselves, and set healthy boundaries.

About Gabriela

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Cash (out of pocket)

Communication Style

Affirming, Calming, Exploratory, Open-minded

Focus areas

Adoption/Foster Care, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, Immigration, Individual Therapy, Life Transitions, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Immigrants, Blended families, Students

Years of Experience

I also enjoy supporting individuals as they navigate challenging relationship dynamics, build confidence in advocating for themselves, and set healthy boundaries.

Gabriela Sposito,

LCSW

Approaches

Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Relational
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, Silberman School of Social Work

Interests

I enjoy biking around the city, traveling, working on puzzles, and spending time with dogs.