Available
she/her
Mara MyersonLCSW
Nice to meet you
My therapeutic approach prioritizes empathy, respect, and understanding your unique needs. I’m passionate about supporting others through healing and transformation. Using evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, motivational therapy, and Solution-Focused Brief Therapy, I help individuals navigate anxiety, depression, low self-esteem, life transitions, bereavement, and postpartum challenges. Together, we’ll develop strategies that empower you and foster personal growth.
About Mara
Location
Virtual, New Jersey
Insurance Accepted
Centivo, Horizon BCBS NJ, Cigna Healthcare/Evernorth, Independence Blue Cross, Out-of-pocket
Communication Style
Action-oriented, Affirming, Authentic, Empowering, Solution-oriented
Focus areas
Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Stress, Workplace Stress
Years of Experience
11+
I’m passionate about supporting others through healing and transformation.
License number
#44sc05627300
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Masters of Social Work, Fordham University specializing in substance misuse
Interests
I love baking, cooking, traveling, spending time with my family and friends, and having sporadic dance parties with my kids.