Available
she/her
Stacey SkeltonLCSW

Nice to meet you
My approach is relational, trauma-informed, and grounded in the belief that people make sense in the context of their experiences. I create a space where clients feel emotionally safe, seen, and respected, especially those who have experienced invalidation or harm in past relationships or therapeutic settings. I prioritize building a strong therapeutic relationship first, as trust and connection are often the foundation for meaningful change. My work is strengths-based and collaborative, and I view clients as experts on their own lives, working alongside them to set goals that feel achievable and meaningful.
About Stacey
Location
Virtual, Illinois
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, United Healthcare, Out-of-pocket
Communication Style
Challenging, Empowering, Mindful, Solution-oriented, Warm
Focus areas
ADHD, Anxiety, Body Image, Depression, Eating Disorders, Family Conflict (1 adult in session), Grief, Individual Therapy, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
Blended families, Neurodivergence, Non-monogamous relationships, Parents, Students
Years of Experience
2+
My work is strengths-based and collaborative, and I view clients as experts on their own lives, working alongside them to set goals that feel achievable and meaningful.
License number
#149030717
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW-Masters of social work, Capella University, 2020
MPA-Masters of public administration with a concentration in non-profit management and leadership, 2018
Interests
Outside of work, I love music. Whether it’s playing the piano, singing, doing karaoke, or jamming with friends, music is my go-to for fun. I also enjoy spending time with friends and cooking for anyone and everyone.