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Shandria Carter
LCSW

Shandria Carter avatar

Nice to meet you

I specialize in supporting clients with depression, anxiety, stress-related issues, life transitions, and unresolved or repressed trauma. Life happens quickly, and we don’t always have the tools or perspective to show up as our best selves. I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist. I use a client-centered approach, providing a safe space for vulnerability, honesty, and growth.

About Dr. Shan

Location

Virtual, Tennessee

Insurance Accepted

Cigna Healthcare/Evernorth, Aetna, Blue Shield of Tennessee, Out-of-pocket

Communication Style

Direct, Empowering, Humorous, Solution-oriented, Warm

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, Parents, Students

Years of Experience

1+
Quote left
I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist.

License number

#10068

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Union University DSc - Social Work, Tulane University

Interests

I enjoy cooking, live music, going to the gym, and laughing.