Available
she/her
Iyinoluwa OluwatolaLCSW
Nice to meet you
Therapy can be a turning point, and you deserve more than just getting by. I’m a bicultural, dual-licensed clinician (LCSW & LCADC) specializing in mental health, addiction recovery, trauma, life transitions, work stress, and justice-related experiences. I take an active, collaborative, and direct approach, helping you build insight, coping skills, and practical tools for real-life change. You don’t have to navigate this journey alone—I’m here to support your growth and help transform challenges into strength.
About Iyinoluwa
Location
Virtual, New Jersey
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Authentic, Direct, Open-minded, Solution-oriented
Focus areas
Addiction (not substance use), Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Black community, Blended families, Immigrants, Veterans
Years of Experience
2+
You don’t have to navigate this journey alone—I’m here to support your growth and help transform challenges into strength.
License number
#44SC06577300
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Yoruba
Education
MSW – Social Work, Rutgers University
Interests
I enjoy watching movies, hanging out with friends, traveling, reading, cooking and baking, listening to good music, binge-watching shows, and watching sports. I also enjoy learning new things, organizing and setting up events, practicing self-care, and exploring fashion.