Available
she/her
Jennifer HumphriesLMHC
Nice to meet you
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I work with individuals, couples, and families, and specialize in anxiety, depression, trauma, relationship and family conflict, parenting challenges, and burnout. My approach is collaborative, integrating cognitive-behavioral therapy, mindfulness, and other strategies to empower you. Together, we’ll build a path forward that is authentic, supportive, and empowering, ensuring you feel heard and respected every step of the way.
About Jennifer
Location
Virtual, Massachusetts
Insurance Accepted
Blue Cross Blue Shield of Massachusetts, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Calming, Challenging, Engaging, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Parents, Veterans, Blended families, Students
Years of Experience
4+
Together, we’ll build a path forward that is authentic, supportive, and empowering, ensuring you feel heard and respected every step of the way.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Mental Health Counseling, Webster University
Interests
My interests include exercise, nature and outdoor activities, traveling, spending time with family and friends, as well as reading and crafting.