Available
she/her
Cynthia MobleyLCSW
Nice to meet you
Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC, FL and TX. I am CCATP (certified clinical anxiety treatment professional) and have received training in CBT, CBTI, PET and CPT. Although I have several years of experience working with children, I currently focus my work with adults age 18-99. I am inquisitive and use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within by providing our body with proper sleep, nurishment, movement and time in nature.
About Cynthia
Location
Virtual, North Carolina
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo, Out-of-pocket
Communication Style
Authentic, Holistic, Open-minded, Solution-oriented, Warm
Focus areas
ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, Life Transitions, OCD, Relationship Concerns (1 adult in session), Sleep, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Blended families, Immigrants, Latine Community (COE), Students, Veterans
Years of Experience
8+
I believe that to thrive, we must heal from within by supporting our body with proper sleep, nourishment, movement, and time in nature.
License number
#C013483
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, University of North Carolina Wilmington
Interests
I enjoy a good cup of coffee or tea and a good book or listening to a podcast or mental health training seminar, or spend time with my daughter and grandchildren. I also love to bake, cook, garden and preserve my harvest.